Sheshnag Lake Trek

Things to carry for Sheshnag Lake Trek

Backpack

Shoes

You need to have trekking shoes. The shoes must be sturdy and high-ankle. You can buy trekking shoes preferably from Decathlon which has a good MH series for a good market price.

Clothes

Three T-shirts

sun will be out most of the day while you are trekking so carry one full sleeve dry-fit T-shirt, and at least two other T-shirts. The full sleeves will prevent your arms from sun heat and sunburn. You can choose a T-shirt with a collar. Dry fit is essential as they dry quickly and are easy to wash. The material for the T-shirts can be synthetic.

• Three insulation layers:
• One Outer layer:
• Two trek pants

Trekking poles

This is one of the essentials of trekking. Trekking poles are very much helpful in giving you balance and stability while you trek. As in the mountains, there is no flat walk, you will have to traverse ascends and descends so you need poles to balance your walk. They also help you in descending and let you have less stress on your knees. Two trekking poles are always better than a single trekking pole.

Raingear

It can rain anytime. You need to carry one good rain gear that can at least hold the rainfall of about 7 hours. A poncho is a good choice over jacket type rain gear, as the poncho covers your entire body till knees down and you can keep your daypack bag inside it too.

Rain cover for your backpack

Backpack carries all the personal essentials of the trek. You either give your backpack to ponies to carry, or you carry it yourself. In both situations, you would not want your belongings to get wet and drip in rain. Buy a good rain cover for your backpack to keep it dry and safe. It also helps to keep your backpack from wear and tear.

Daypack

In case you offload your backpack, you need to carry the daypack – a small bag of around 20 to 30 liters to carry your essentials like water bottle, rainwear, headlamp, snacks, etc that you will consume while walking on the trail.

Sunglasses

You need sunglasses for all kinds of treks. So do carry one to protect your eyes from glaring and UV radiation. You can drop wearing sunglasses on the days when the sun is not out and the weather is gloomy.

Suncap

A sun cap prevents you from getting sunstrokes, headaches, and dehydration. It also prevents you from losing stamina for trekking. You can either get the normal suncap or sun cap with flaps which is preferred by most of the trekkers and is advisable by the experts.

Synthetic hand gloves

Most of the time they won’t be used. However, in case the temperature drops sharply they come handy to keep your hands warm. You can wear them during the evenings and mornings.

Woollen cap or Balaclava

Woolen caps are mostly used during winter treks. However, you can carry one in case the temperature drops and you feel cold during the evening or morning. The cap covers your ears, neck, and some parts of your face.

Three pairs of Socks

Take two pairs of sports socks and one pair of woolen socks. Depending upon the cold you feel, wear the type of socks accordingly. You need to get good quality socks as they will form a cushion to your feet and will make a lot more difference in your trekking experience. If you get comfy socks, they will help you in trekking smoothly.

Headlamp

You should always carry one headlamp, and always choose a headlamp over a hand torch. The headlamp gives you the freedom to keep your hands free. You will not be trekking during the night or in darkness, however, in your camping, you will need a headlamp. You might want to go to the loo during the night, or just sit and relax outside the camps, you need the headlamp

A toilet kit

Carry your toilet kit as per your requirement and hygiene. It should include things like a toothbrush, toothpaste, small soap, toilet tissue roll, a small moisturizer, lip balm, deodorant, etc. Women should carry their sanitary pads.

Water Bottle

Kashmir Great Lakes Trek has long walks every day. You will be trekking for around 6 hours every day, so carrying a water bottle is a must.

Plastic covers

Carry a few plastic bags to keep your used clothes. Sometimes when it rains your clothes get wet, you can’t mix the wet clothes with new and dry ones. So carry the plastic bag to keep the wet or used clothes in it.

Personal medical kit

Please carry all the essential medicine. If you are on any medicine, don’t skip that during the trek unless your doctor advises. Always consult your doctor if you have any diseases that can worsen in mountains or by altitude gain.

Our trek leader will be carrying the essential mountain medicine which will include an oxygen cylinder, oximeter etc.

Mandatory Documents

Carry your original Aadhar card or Passport or Driver’s license. Also, keep the photocopy of any of them with you always.

For Kashmir Great Lakes Trek, the tourism department of Kashmir has made a medical certificate necessary. You need to get one medical certificate from the registered doctor mentioning that you are fit for the trek and that you have no ailments that can turn worse or fatal with the gain in altitude or in mountains. The certificate should be stamped and signed by the doctor.

Note: You need to provide your Aadhaar or other registered ID along with a medical fitness certificate copy before the three days of the commencement of the trek.

Lunch Box

Everyday you will reach the campsite only in the afternoon, so there will be no hot lunch but packed lunch. You must buy and carry one small lunch box. Every day after breakfast, the cook will fill the lunch box with your lunch.